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Saturday 8th June 2019
LONG COURSE (approx. 46km with 1400m ascent)
Follow the same route as the short course until checkpoint 2 at Kentmere. From here take the Garburn Pass over into Troutbeck valley (checkpoint 3 at SE 413028). After the checkpoint do a loop of the valley before riding up Moor Howe road then along the tracks up to High House and over Micklemoss to descend back into Kentmere (checkpoint 4 SE 457039). From here finish over Green Quarter via checkpoint 5 as for the short course.
Route maps and profiles reproduced with the kind permission of Memory Map.